The primary psychology services I offer are:
Counselling is a short term psychological intervention focused on finding ways out of difficult situations, reducing distress and regaining emotional stability.
Psychotherapy is deeper than counselling. Psychotherapy seeks to answer “What is behind my difficulties?” and “How do I make change last?”
Gestalt therapy is a type of counselling that emphasises the process of becoming whole.
Supervision assists people working in helping professions to do their work.
Return to work counselling focuses on resolving emotional and psychological issues in order to promote an individual’s capacity to work.
As the focus of my practice is counselling and psychotherapy, there are a number of services offered by other psychology specialities that I don’t provide: